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	<description>Life inside a busy bike shop</description>
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		<title>The Roar of the Big Ring !</title>
		<link>http://worldwidecyclesblog.com/2012/01/23/the-roar-of-the-big-ring/</link>
		<comments>http://worldwidecyclesblog.com/2012/01/23/the-roar-of-the-big-ring/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 22:57:09 +0000</pubDate>
		<dc:creator>worldwidecycles</dc:creator>
				<category><![CDATA[anthony o gorman]]></category>
		<category><![CDATA[campag]]></category>
		<category><![CDATA[carrick wheelers]]></category>
		<category><![CDATA[clonmel cc]]></category>
		<category><![CDATA[cycling ireland]]></category>
		<category><![CDATA[group cycling]]></category>
		<category><![CDATA[wind]]></category>

		<guid isPermaLink="false">http://worldwidecyclesblog.com/?p=1198</guid>
		<description><![CDATA[Yesterday began like many of my Sundays. Porridge, tea and wholemeal toast for breakfast, get dressed up in bright lycra and at 8.54 I head out to the shed lift my bike down from the rack, pop in the water bottle and fit the Garmin, check the tyre pressure and have a quick look at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=worldwidecyclesblog.com&amp;blog=534251&amp;post=1198&amp;subd=worldwidecycles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>How to &#8211; avoid punctures</title>
		<link>http://worldwidecyclesblog.com/2012/01/15/how-to-avoid-punctures/</link>
		<comments>http://worldwidecyclesblog.com/2012/01/15/how-to-avoid-punctures/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 22:53:34 +0000</pubDate>
		<dc:creator>worldwidecycles</dc:creator>
				<category><![CDATA[puncture]]></category>
		<category><![CDATA[punctures]]></category>

		<guid isPermaLink="false">http://worldwidecycles.wordpress.com/?p=1191</guid>
		<description><![CDATA[The dreaded puncture is the most frustrating aspect of cycling for many a bike rider . I was asked today if there is anything that can be done to help avoid getting one . The simple answer is , yes there are a number of things any cyclist can do to reduce the chance of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=worldwidecyclesblog.com&amp;blog=534251&amp;post=1191&amp;subd=worldwidecycles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Dogma 2</title>
		<link>http://worldwidecyclesblog.com/2012/01/13/dogma-2/</link>
		<comments>http://worldwidecyclesblog.com/2012/01/13/dogma-2/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 14:51:52 +0000</pubDate>
		<dc:creator>worldwidecycles</dc:creator>
				<category><![CDATA[dogma 2]]></category>
		<category><![CDATA[pinarello]]></category>
		<category><![CDATA[Team sky cycling]]></category>
		<category><![CDATA[cav]]></category>
		<category><![CDATA[oscar pereiro]]></category>
		<category><![CDATA[sky]]></category>

		<guid isPermaLink="false">http://worldwidecycles.wordpress.com/?p=1184</guid>
		<description><![CDATA[Ciao , my name is Dogma 2 . I come from the family of Pinarello . Some of you fortunate souls may have known my older brother Dogma 1 . He was very fit and fast and could really handle himself . He had grace and poise and many people remarked upon his beauty . [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=worldwidecyclesblog.com&amp;blog=534251&amp;post=1184&amp;subd=worldwidecycles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Are the Pros Pro enough ?</title>
		<link>http://worldwidecyclesblog.com/2012/01/10/are-the-pros-pro-enough/</link>
		<comments>http://worldwidecyclesblog.com/2012/01/10/are-the-pros-pro-enough/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 22:09:43 +0000</pubDate>
		<dc:creator>worldwidecycles</dc:creator>
				<category><![CDATA[sean kelly]]></category>
		<category><![CDATA[worldwidecycles]]></category>
		<category><![CDATA[geraint thomas]]></category>
		<category><![CDATA[nicholas roche]]></category>
		<category><![CDATA[professional cycling]]></category>

		<guid isPermaLink="false">https://worldwidecycles.wordpress.com/?p=1171</guid>
		<description><![CDATA[(Eddy Merckx was fanatical about his equipment) Before the days of twitter , Facebook and the Internet the greatest cyclists in the World were almost supernatural . Fans would spend days recounting any brief glimpse of a Champion in the flesh . Monthly magazines like &#8216;Winning&#8217; were torn apart as pictures of Hero cyclists were [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=worldwidecyclesblog.com&amp;blog=534251&amp;post=1171&amp;subd=worldwidecycles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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		<title>They don&#8217;t make them like they used to !</title>
		<link>http://worldwidecyclesblog.com/2012/01/09/they-dont-make-them-like-they-used-to/</link>
		<comments>http://worldwidecyclesblog.com/2012/01/09/they-dont-make-them-like-they-used-to/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 22:46:04 +0000</pubDate>
		<dc:creator>worldwidecycles</dc:creator>
				<category><![CDATA[cav]]></category>
		<category><![CDATA[freddy maertens]]></category>
		<category><![CDATA[mark cavendish]]></category>

		<guid isPermaLink="false">http://worldwidecycles.wordpress.com/?p=1167</guid>
		<description><![CDATA[In 1976 Freddy Maertens was in great form early in the season winning races like the Amstel Gold and Gent Wevelgem . He was going well and was looking towards a good Tour de France when his form began to fade . Just weeks before the tour was due to begin he was having trouble [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=worldwidecyclesblog.com&amp;blog=534251&amp;post=1167&amp;subd=worldwidecycles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>A humble hero !</title>
		<link>http://worldwidecyclesblog.com/2011/12/21/a-humble-hero/</link>
		<comments>http://worldwidecyclesblog.com/2011/12/21/a-humble-hero/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 22:35:41 +0000</pubDate>
		<dc:creator>worldwidecycles</dc:creator>
				<category><![CDATA[sean kelly]]></category>
		<category><![CDATA[vinnie cronin]]></category>
		<category><![CDATA[worldwidecycles]]></category>

		<guid isPermaLink="false">http://worldwidecyclesblog.com/?p=1134</guid>
		<description><![CDATA[&#160; &#160; In 1989 Sean Kelly won one of the biggest races on the World cycling calendar , the Liege Bastogne Liege classic . Whilst the whole cycling world were congratulating him he made a call home and heard the news that a friend of his had also won a race that day . Whilst [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=worldwidecyclesblog.com&amp;blog=534251&amp;post=1134&amp;subd=worldwidecycles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Did ya get the guns ?</title>
		<link>http://worldwidecyclesblog.com/2011/12/20/did-ya-get-the-guns/</link>
		<comments>http://worldwidecyclesblog.com/2011/12/20/did-ya-get-the-guns/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 22:52:29 +0000</pubDate>
		<dc:creator>worldwidecycles</dc:creator>
				<category><![CDATA[worldwidecycles]]></category>
		<category><![CDATA[Dan Shanahan]]></category>

		<guid isPermaLink="false">http://worldwidecyclesblog.com/?p=925</guid>
		<description><![CDATA[&#160; With sporting success comes a certain amount of public recognition . In Ireland a cyclist who competes on National teams representing their country will be recognised locally or sometimes further afield by those with an interest in cycling . A GAA star however , is recognised by every man , woman and child in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=worldwidecyclesblog.com&amp;blog=534251&amp;post=925&amp;subd=worldwidecycles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Is the World Champion really the Champion of the World ?</title>
		<link>http://worldwidecyclesblog.com/2011/12/14/is-the-world-champion-really-the-champion-of-the-world/</link>
		<comments>http://worldwidecyclesblog.com/2011/12/14/is-the-world-champion-really-the-champion-of-the-world/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 23:34:17 +0000</pubDate>
		<dc:creator>worldwidecycles</dc:creator>
				<category><![CDATA[world championships]]></category>
		<category><![CDATA[world cycling championship]]></category>

		<guid isPermaLink="false">http://worldwidecyclesblog.com/?p=1153</guid>
		<description><![CDATA[Seventy five-year old Tom &#8216;Chops&#8217; Kiely was in the shop recently and as a lifelong cycling fan made a point to Ray that the World Champion cyclist isn&#8217;t really the World Champion . He said that a one day race isn&#8217;t any sort of way to decide who should wear the World Champions&#8217; rainbow stripes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=worldwidecyclesblog.com&amp;blog=534251&amp;post=1153&amp;subd=worldwidecycles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Nama Wheelers &#8211; why everyone is now a cyclist !</title>
		<link>http://worldwidecyclesblog.com/2011/12/07/nama-wheelers-why-everyone-is-now-a-cyclist/</link>
		<comments>http://worldwidecyclesblog.com/2011/12/07/nama-wheelers-why-everyone-is-now-a-cyclist/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 00:07:40 +0000</pubDate>
		<dc:creator>worldwidecycles</dc:creator>
				<category><![CDATA[worldwidecycles]]></category>
		<category><![CDATA[budget 2012]]></category>

		<guid isPermaLink="false">http://worldwidecyclesblog.com/?p=1151</guid>
		<description><![CDATA[Cycling is a great leveler . It doesn't matter if you are a doctor or a dolee on the bike , everyone is just a bike rider <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=worldwidecyclesblog.com&amp;blog=534251&amp;post=1151&amp;subd=worldwidecycles&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Frank and Andy Schleck &#8211; The best interview yet !</title>
		<link>http://worldwidecyclesblog.com/2011/10/25/frank-and-andy-schleck-the-best-interview-yet/</link>
		<comments>http://worldwidecyclesblog.com/2011/10/25/frank-and-andy-schleck-the-best-interview-yet/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 20:56:38 +0000</pubDate>
		<dc:creator>worldwidecycles</dc:creator>
				<category><![CDATA[andy schleck]]></category>
		<category><![CDATA[Frank Schleck]]></category>
		<category><![CDATA[frank schleck]]></category>

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